The other day, one lady working on losing weight told her instructor that she’d been “starving” while waiting for lunchtime to come around. Of course, she didn’t mean that she was literally starving. She was just trying to say she was feeling “especially hungry.” But would it not be cool to always discourage people from …
In acupuncture Medicine tongue analysis is an important and incredibly useful tool when determining a diagnosis. By observing the many aspects of a patient’s tongue from visit to visit, practitioners are able to monitor and assess the progression of treatment and severity of dis-ease in the body. The tongue, which is considered a muscular organ, …
In theory, it’s easier to be healthy when you’re working from home: No office snacks or donuts, you can cook healthy meals, and work out whenever you want. Win-win-win, right? The reality, however, probably looks something like this: Slumped on your couch wearing workout clothes you never worked out in (or let’s be honest, your …
